"Assisting Your Life Transformation"
Energy work encompasses many teachings and philosophies and more people than ever seem to be interested in it. Information about energy work is referenced and available across many informational outlets and resources. There is so much information about it that it can feel daunting, causing feelings of overwhelm and uncertainty about what’s true since information […]
Read More...Big changes are happening in the yoga therapy field. Protocols are being established to set industry standards for those individuals calling themselves a yoga therapist. One of the associations leading the way for this change is the International Association of Yoga Therapists. What that means for you is that yoga therapists will be required to […]
Read More...Why practice yoga and where to start when deciding to practice yoga depends on what your interests, needs and intentions are. Although it’s changing, many people in the West associate yoga with exercise and the hatha yoga postures which have become synonymous with the word yoga. These postures, called asanas in Sanskrit, are just one […]
Read More...First, what is Sanskrit? An ancient language used to write many sacred Indian texts about spirituality, energy, metaphysics, healing and medicine. The Sanskrit language encompasses the sacred seed sound, Aum and Om, said to encompass all sounds and vibrations. Learning to read and chant transliterated Sanskrit can help you learn how to read and chant […]
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