“By sustained practice of all the component parts of yoga, the impurities dwindle away and wisdom’s radiant light shines forth with discriminate knowledge.” In sanskrit, “Yogāṅganuṣṭhānāt –  aśuddhiksṣaye – jñānadīptiḥ – āvivekakhyāteḥ“, Yoga Sūtras of Patañjali, KYM, II:28.

Tapping is an energy technique where meridian points are “tapped” into to change and reset your neural pattern to one you want.   One way to use tapping is to practice shifting your emotions from negative ones to neutral ones through continuous practice, eventually to more positive ones. This is probably why the term Emotional […]