Educational

Why Practice Yoga?

Why practice yoga and where to start when deciding to practice yoga depends on what your interests, needs and intentions are. Although it’s changing, many people in the West associate yoga with exercise and the hatha yoga postures which have become synonymous with the word yoga. These postures, called asanas in Sanskrit, are just one […]

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Why Study Sanskrit?

First, what is Sanskrit?  An ancient language used to write many sacred Indian texts about spirituality, energy, metaphysics, healing and medicine. The Sanskrit language encompasses the sacred seed sound, Aum and Om, said to encompass all sounds and vibrations. Learning to read and chant transliterated Sanskrit can help you learn how to read and chant […]

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